Phil Richards Profile Photo


The focus of my work and website is very SIMPLE. I offer you:

In depth LAB TESTING on both blood and stool so we can really understand why you are struggling to lose weight and to give us the answers on what you can do to lose weight safely, effectively & long term. Lab testing reveals your current state of health, allowing me to design the appropriate nutrition, supplementation and exercise programme that works for you.

My ONLINE COACHING service offers bespoke training, nutrition and supplement plans ensuring you reach your training goals no matter what you want to achieve.

My ONLINE SIGNATURE FAT LOSS COURSE will give you all the information you need to get you leaner, fitter and healthier. Available to purchase today! to provide you with all the answers you’ll need in my groundbreaking online course titled ‘Everything You Need To Know To Know About FAT LOSS’.

Client Results

Abi Adams Testimonial

Having my bloods done with Phil contributed significantly

Having my bloods done with Phil Richards contributed significantly towards me becoming the World’s Strongest Man, from the very comprehensive blood chemistry analysis that Phil carries out he was able to advise me on exactly what supplements I needed and also the best nutritional strategies for maximising my performance.

Eddie The Beast Hall – World’s Strongest Man

Dr Eric Serrano Testimonial

Phil’s knowledge of training and nutrition is above the rest

Phil Richards’ knowledge of training and nutrition is above the rest and he can correct any athlete’s weakness by applying his superb level of knowledge and expertise.

Every trainer should read Phil’s Science of Fat Loss book, it’s awesome.

Dr. Eric Serrano – World Leading Hormonal Expert

Nina Ross

His knowledge surrounding hormones is second to none

I first met Phil when Interned with him multiple times doing his strength and conditioning courses which were awesome and since then Phil has been my go-to encyclopaedia for ANYTHING health-related. Having worked with Phil in different capacities over the years it’s safe to say his knowledge surrounding health/hormones is second to none. No matter how complex the question he always has an answer. Thanks Phil for your on-going help.

Nina Ross – IFPA Pro Figure Athlete

Client Transformation Story

before and after Phil Richards Health & Fat loss Plan

This is the 28-day transformation of Melinda Cooksey who was entering a Miss Fitness competition. Melinda consulted me for help and her results were impressive. This was achieved on a ketogenic diet, resistance training and interval running.

The sad thing about this picture is that even though Melinda looked awesome, she had breast cancer, which we would have picked up immediately if we had done blood testing.

This is why I am such a massive advocate of being able to interpret blood results with my clients. It genuinely could save their lives. It also ensures the client is healthy enough to be able to withstand intense exercise and that they are getting the right dietary advice.