The Uk’s leading expert on nutrition, fat loss & blood chemistry analysis
WHAT CAN PHIL DO FOR YOU?
The focus of this site is to help you achieve optimum health, fat loss and performance through using Phil’s advanced knowledge, experience and expertise on laboratory testing, nutrition, hormones, gut health, immunology, detoxification, strength training, conditioning, program design and supplementation.
NOT JUST FOR ATHLETES…
Phil has worked with professional athletes and teams in multiple sports at the highest level through to people from all walks of life with a multitude of health complaints who just want to feel healthier, get fitter and lose weight.
“Phil Richards has a ton of experience as an elite strength and conditioning coach. I’ve worked with many athletes/coaches over many years and his credentials are second to none, it was a no brainer getting him involved with my strength and conditioning program getting me ready for my big fight.”
DON’T JUST TAKE IT FROM ME…
One Of The Best Books I've Read
“Phil Richards Science Of Fat Loss Book is one of the best books I’ve read on the subject and every trainer should read this book”.Advanced settings.
Dr Eric Serrano (World Leading Hormonal Expert)
I Was Blown Away
“I was blown away by the knowledge I gained from Phil both on health and nutrition.”
Nina Ross – Miss Fitness Competitor
Phil Richards Contributed Significantly
“Having my bloods done with Phil Richards contributed significantly towards me becoming the World’s Strongest Man.”
Eddie The Beast Hall (Worlds Strongest Man)
Measurably Better And Within A Month I Was 100% Better
“Within one week of starting this program my health was measurably better and within a month I’d say I was 100% better. My wife noted a positive change in my personality and I just started to feel healthy again. The improvements to my health have been so noticeable that… I have been actively singing your praises and people who know me can see a marked difference in my health so it’s kind of an easy sell. Thanks again for all your help and advice Phil, your knowledge and book are a revelation and I’m living proof that it works.”
Lee Procter PhD (Pharmasist)
I Would Not Have Achieved My Overall Results Without Phil’s Help
“In four weeks, I lost body fat from all points tested. I lost 1 stone 7 lbs and went on stage and won my category Bikini Diva. I placed 6th in fitness and even winning 4 out of the 10 events. I won 3rd overall in the whole competition and selected as the overall ‘Perfect 10’ girl out of 100 girls. I would not have achieved that weight loss and fitness and overall results without Phil’s help.