
THE ULTIMATE FEMALE HEALTH PANEL
£1012 Lab Fee Plus £300 Consultation Fee With Phil Richards
The 2 biggest challenges I have observed with women over several years is the inability to lose weight safely, effectively and long term. And, the second major challenge is around peri menopausal, going through the menopause and post menopause.
For the 2 challenges mentioned above the medical system usually put women on low calorie diets for the weight loss which by the way fails in around 95% of women for so many biological reasons.
Secondly HRT is usually the answer the medical system will put women on for those that are struggling with the menopausal period of their lives and this again usually doesn’t resolve many of the health issues that women face during this transitional period and HRT as a number of potentially scientifically proven dire health consequences for women to.
Read More
My 30 years of research, doing multiple courses and in the trenches, experience concludes It’s not just about your hormones whilst trying to lose weight or have a more comfortable passage through the menopausal period of one’s life. You must also address digestive issues, create a healthy gut microbiome, decrease your toxic overload, ensure your detoxification pathways are operating efficiently, address any nutritional deficiencies, decrease inflammation, enhance immunity, ensure you are optimally hydrated, overcome emotional issues, implement intelligent exercise strategies’ that deliver results and ensure you are having optimum sleep.

WHO IS THIS SUITABLE FOR?

Lose Body Fat Long Term
Those women looking to lose body fat safely, effectively and long term using scientifically proven methods to get lean.
Assisting Through The Menopause
Those women who want to transition through the peri and menopausal period with a real focus on optimising health, so this period doesn’t become so debilitating.
Post-Menopausal
Those women who are post-menopausal and have lost their zest for life through not just a hormonal decline but a decline in overall health and muscle mass
Mental Well-Being
Those women struggling with depression the blood work can identify a lot of markers from hormones through to nutritional deficiencies which can significantly contribute to your mental well being.
Athletic Performance
The female athlete who absolutely wants to take her performance to the next level this panel will 100% help you make the right nutrition choices, take the right supplements, create the right lifestyle habits and choose the right training for optimising bodyfat composition and performance no matter what your sport.
WHAT DO YOU GET FROM GETTING YOUR BLOODS ANALYSED WITH PHIL?
So, in summary, your first consultation we will go through your lab results and that usually takes an hour then there will be another follow up consultation which will be approximately a 30-minute zoom meeting with myself, so we ensure you have all the information you need to change your health for the better.
Current Health Analysis
When you book your bloods, you will be sent a very comprehensive bespoke questionnaire to complete online designed by myself to ensure I know everything about your current health status. You will also be sent a 7 day food diary so I can assess your current dietary habits.
Dietary, Lifestyle, Supplement and Exercise Suggestions
From analysing your questionnaires and bloods, I will then be able to make the appropriate suggestions from a dietary, lifestyle, supplement and exercise perspective in helping you achieve your health goals.
2 Consultations with Phil
To ensure you fully understand your blood report and the necessary action you will need to take to ensure you get the most out of my expertise in interpreting your results there will be 2 consultations, the first one will be an hour which will involve going through your report. Then there will be a thirty minute follow up consultation to ensure you fully grasp the information.
THE BOOKING PROCESS
Get your consultation set up and booked in by following the process below:
READY TO BOOK THE ULTIMATE FEMALE HEALTH PANEL?
Consultation Fee of £300