£966 Lab Fee Plus £300 For 4-Week Consultation Fee With Phil Richards

Male health is becoming more dysfunctional than ever before. Globally, male health outcomes are worse than females.

So not only is there an obvious gender gap in life expectancy, where females in the UK on average outlive males by 5 years, we are now experiencing a gender gap with health outcomes. Never has it been more imperative to take action to manage and achieve your optimum health.

According to a report compiled by Men’s Health Forum in 2014 and revised in 2017, 19% of men die before their 65th birthday. The biggest cause of death being cancer, closely followed by circulatory diseases.


We Wouldn’t Do That With Our Motor Vehicles We Put Them Through An Mot And Service…

Men usually don’t invest in their health we usually bury our heads and just get on with life hoping everything will be ok. We wouldn’t do that with our motor vehicles we put them through an MOT and service every year to ensure they don’t break down and we should do the same with our bodies and look after our health much more than we currently do so we don’t break down.

I have developed the Ultimate Male Health Panel from several years of studying blood chemistry analysis as well as carrying out hundreds of very comprehensive blood chemistry analysis on men from all walks of life to ensure if you have any potential health red flags that they are spotted in the bloods so the, appropriate action can be taken so you can then make the right choices to get your health back to an optimum state.

I’ve carried out blood chemistry analysis on many elite athletes from the world’s strongest man (video below), through to a plethora of professional athletes in multiple sports. The blood chemistry analysis leaves no stone unturned in ensuring that the athlete is on the right diet, supplements and if they are able to respond to training.  

I’ve looked at the bloods of men with different types of cancer from prostate, lung, stomach, liver and pancreatic cancer. The Ultimate Male Health Panel can clearly show how well your immune system is operating and also the level of inflammation in your body which can also indicate a compromised immune system along with your nutrient status.


I’ve also seen many men with severe cardiovascular disease and unfortunately knowing your cholesterol levels is, virtually useless in assessing your true cardiovascular health. I’ve included in the Ultimate Male Health Panel multiple blood markers that are scientifically proven to give us a much greater assessment of your current cardiovascular health than simply looking at your cholesterol levels which will then allow the appropriate diet, supplements, lifestyle and exercise regimen to be implemented to ensure optimum cardiovascular health.

Also, I’ve had many men who simply just wanted to lose fat and gain muscle but simply couldn’t get the results they wanted no matter how hard they trained or dieted. The blood chemistry analysis will take away the guesswork regarding what is the optimum diet, supplements, lifestyle and training plan you need to follow to get safe, effective & long-term RESULTS no matter what your current state of health is or what your goals are.

“I am so glad I had my bloods analysed by Phil Richards when I did. I didn’t feel unwell and thought I was in ok shape, but I was wanting a health MOT. I got the biggest wake-up call ever when Phil told me what was happening inside my body. From that consultation forward I have made the changes he prescribed to me and I’m feeling better than I have in ages. I couldn’t say the last time I had a headache, my joints don’t ache anymore, my mental clarity is better as is my sleep. I have so much more energy and I feel happier. My shape has changed adding muscle and losing fat. Without Phil’s timely intervention I would still be a ticking time bomb. If you’re thinking of using Phil’s services then don’t hesitate as he’s the difference that makes the difference. His knowledge is second to none.”




Incase you’ve been living under a rock… Eddie Hall is an English former professional strongman and actor from Stoke-On-Trent. He won the World’s Strongest Man 2017 competition and is the former world record deadlift holder, lifting 500 kg! He weighs and incredible 164kg at the age of 32.

“Having my bloods done with Phil Richards contributed significantly towards me becoming the World’s Strongest Man, from the very comprehensive blood chemistry analysis that Phil carries out he was able to advise me on exactly what supplements I needed and also the best nutritional strategies for maximising my performance”.



The Ultimate Health Panel will look at the below to ensure that if you have any health issues they will be identified, and the appropriate action can then be taken:

15 Body Systems

1. The Gastrointestinal -Tract
2. The Gallbladder
3. The Liver
4. The Pituitary Gland
5. Blood Sugar Levels
6. Red Blood Cells
7. The Bones
8. The Adrenals

8 Accessory Systems

1. Acid Base
2. Inflammation
3. Heavy Metals
4. Toxicity
5. Lipids
6. Oxidative Stress
7. Allergies
8. Electrolytes

6 Key Nutrient Systems

1. Mineral Index
2. Vitamin Index
3. Hydration Index
4. Carbohydrate Index
5. Fat Index
6. Protein Index

16 Nutritional Deficiencies

1. Zinc
3. Vitamin D
4. Vitamin B12/Folate
5. Thiamine
6. Calcium
7. Iron
8. Vitamin B6
9. Vitamin C10.  Iodine
11. Magnesium
12. Molybdenum
13. Selenium
14. Glutamine
15. Omega 3 Fatty Acids
16. Copper


blood test

Over All Male Health

Those men looking for a comprehensive review of their overall current health status to ensure that there are no health red flags they need to be concerned with. This panel also looks at the health status of your prostate by looking at both your total and free PSA levels which are much more accurate than just looking at total PSA which is what most practitioner’s do.


Cardiovascular Health

Those men looking to see the health of their cardiovascular system. Heart disease is the biggest killer of men over 50 and is highly preventable. This panel will identify many blood markers related to cardiovascular disease which is primarily driven by inflammation, hormonal imbalance’s, toxicity and nutrient deficiencies.


Male Hormone Levels

Those men who want to see what’s going on with their hormones from their testosterone levels, DHT, DHEA levels, through to their growth hormone levels when these hormones are not optimum you will feel low emotionally and find it virtually impossible to gain muscle & lose fat.


Fat Loss And Muscle Gain

Those men looking to identify areas why they can’t lose fat and gain muscle and it’s much more than just optimising hormones. We know that certain nutrient deficiencies along with inflammation will have a severe effect on your ability to lose fat & gain muscle.


Athletic Performance

The male athlete who absolutely wants to take his performance to the next level this panel will 100% help you make the right nutrition choices, take the right supplements, create the right lifestyle habits and choose the right training for optimising bodyfat composition and performance no matter what your sport.

“The results after seeing you have been nothing short of miraculous! For 12 months I had been having major problems with my breathing, excessive mucous production, skin and general wellbeing all of which severely compromised my athletic performance. As you know I’d seen and spent the best part of £3000 seeing privately various consultants none of which had any effect. When I came to see you I was probably at rock bottom, I’d gone from being a successful high performing cyclist to someone who’d get out of breath simply walking upstairs or walking to the end of the garden it was a complete nightmare and very worrying.

Within one week of starting this program my health was measurably better and within a month I’d say I was 100% better. My wife noted a positive change in my personality and I just started to feel healthy again. The improvements to my health have been so noticeable that I’ve become somewhat of a walking advert for Phil Richard’s Performance. I have been actively singing your praises and people who know me can see a marked difference in my health so it’s kind of an easy sell.

Thanks again for all your help and advice Phil, your knowledge and book are a revelation and I’m living proof that it works.”



blood test

IgG, IgM, IgE, Helicobacter pylori


So, in summary, your first consultation we will go through your lab results and that usually takes an hour then there will be another follow up consultation which will be approximately a 30-minute zoom meeting with myself, so we ensure you have all the information you need to change your health for the better.

Current Health Analysis

When you book your bloods, you will be sent a very comprehensive bespoke questionnaire to complete online designed by myself to ensure I know everything about your current health status. You will also be sent a 7 day food diary so I can assess your current dietary habits.

Dietary, Lifestyle, Supplement and Exercise Suggestions

From analysing your questionnaires and bloods, I will then be able to make the appropriate suggestions from a dietary, lifestyle, supplement and exercise perspective in helping you achieve your health goals.

2 Consultations with Phil

To ensure you fully understand your blood report and the necessary action you will need to take to ensure you get the most out of my expertise in interpreting your results there will be 2 consultations, the first one will be an hour which will involve going through your report. Then there will be a thirty minute follow up consultation to ensure you fully grasp the information.

“After having struggled for months with my health, I knew something was up. I would train endlessly, push my limits, committed more than most and still was finding myself getting weaker and feeling less and less motivated each day. This was the time I decided enough was enough, having had my results from Phil only a month ago, I’m already feeling the best I have for years. The ability to zoom in and find out exactly what is wrong with you is priceless. I have and will recommend Phil to my friends and family as he literally has changed my energy for life.”



Get your consultation set up and booked in by following the process below: